5 ways to ‘reprogram’ your mind to be more positive! [Exclusive Guide]
you realize maybe not, but our attitude defines the world we live in. It is the root of all our successes, failures, actions and reactions. Having a positive attitude is probably one of the most important factors for success in life and live a happy and fulfilled life.
If you have ever felt stumped on how to be more positive, you’ll be reassured to know that it is something you can control. Become aware of your thoughts and feelings will allow you to change them.
can not just pass a negative attitude to a positive attitude from one day to the next, however, this may be reached by anyone wishing to devote time and willingness.
If you feel trapped by a negative attitude at the moment, understand that “positivity” is rarely an innate gift, but acts aware to develop a positive attitude. There are a number of essential habits we’ll see below to accelerate your transformation. 🙂
the key to deploy all these habits is above all the “capture” of a negative thought when it appears, and consciously replace it with a positive thought.
1. Being grateful even in the face of disappointment
there will always be times where things go wrong. It is a fact of life, but still, a necessity for our development. Yet, during these times, it is difficult to have an overview together objective view of the situation. Instead, we feel that the world is bent against us!
so the next time you encounter one of these moments (or you will have preferred to lie) , do not dwell in regret. Instead, accept that you can’t change the past! The best thing we can do is to learn from this experience, to be grateful and to move on.
“Let us stand by being grateful, because if we have not learned much today, we learned a little. And if we do draw nothing from the little we have learned, at least we’re not sick. And if we are not sick, at least we’re not dead. So, be all grateful. “ – Buddha
2. Be friendly even when you’re not appreciated
true love must always be unconditional, both for itself than for others. It should not be used as a reward or to be well received by others. You must learn to live through love continually and positivity will flow through you.
if other people hurt you with their behavior or action, stay positive by accepting the fact that you can not control the actions or emotions of others, but only yours. Don’t let not their negativity influence your reactions.
If you start to question what’s wrong with you, don’t forget that you’re fine as you are (d’autant plus si vous vous posez ce genre de questions! 😉) and if others cannot see it or accept it when that is!
“which is the basis for positive change, the way I see it, is the service to another human being.” – Lee Lacocca
3. Stay true to yourself, even when everything is hopeless
the faith is one of the most powerful driving forces, it will allow you to keep your cap despite the problems. Sometimes we feel desperate and we want to give up, but it is important to remember that these moments are the occasional girls.
there is no need to worry and wonder if things will one day ‘function’, accept the fact that what is meant to happen will happen. Let us trust in us and continue to do our best. Instead of worrying about the future, we should take advantage and make the most of the present moment.
“I have very positive thoughts, and I think that’s what helps me the most in difficult times.” – Roger Federer
4. Trust in the power of positivity even in times of difficult
we are all ‘tested’ in moments of our life, but think positive thoughts can provide us a guiding light through these dark times. However, if you do not trust the positivity, you may be left at the mercy of others and events.
remember that having a positive attitude will allow us to do things much better than with a negative spirit. Thus, if we are in a negative state of mind, try to revive our positivity with quotes like below:
‘pessimism leads to weakness, optimism to power.’- William James
“perpetual optimism is a force multiplier.” – colin Powell
5. The failures are often disguised blessings
our attitude, whether positive or negative, will apply a filter to every situation we encounter in life. Negative attitudes are the worst failures and their successes are often mitigated or momentary. Conversely, positive attitudes are rewarding and allow us to find value in most of the situations we encounter.
for example, in the case where you missed a dream job, it is easy to see this situation as a complete failure! Yet, by simply changing your mindset, that bit became a valuable experience. Perhaps have you gained by this experience a valuable insight on the interview process, allowing you to better prepare your next upkeep. 🙂
“ keep your face to the sunshine and you cannot see a shadow ” – Helen Keller
you want to go further on the subject to further enhance your motivation and have a positive mindset in all circumstances? 🙂
here are below some interesting reading on the subject books (voir toutes mes recommandations de livres) :
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